To become a Renaissance man, one only needs three hours a day for an hour each of training, consumption, and creation.
Your body is the home for your mind and helps you unlock your limitless potential. By training, you can become happy, healthy, and confident. Anything that suits you is fine.
Consuming is typically seen as bad in the self improvement community. But if you consume stuff that’s healthy for your mind, it’s how you learn and grow your mind. You can only produce excellence by consuming excellence. Understand the world to better understand your craft.
Translate what you learned into something tangible. Direct potential outwards to prevent mindless consumption. Sustained effort will make you good at your craft. Old stuff being embarrassing means you improved. The journey is more important than the destination.